How well are you looking after yourself? The first thing you should probably do is to identify the different aspects of your personal health. Having full access to all of your five senses is a good place to start. When they are functioning in the correct way, there will be no issues. If your sight, touch hearing taste or smell becomes out of balance, it is usually an indication that something is going wrong. If you have a tendency to put off until tomorrow, what you should do today, over time when it comes to your health, this could cause irreversible damage.
Maintaining harmony within your life and within your body temple is a crucial aspect of achieving overall health. When you have your stress levels in check you will find peace where you stand. An observation of the physical and the spiritual is the key to monitoring how well you are doing.
For this reason here at blue water family we also focus on the inner spirit of an individual, known by many names, divided into different aspects of the person, by the many indigenous traditions globally. The inner spirit is part of the ether. The inner spirit is the bridge which connects the living family members with their ancestors. For those of us who are ancestralists, this is one of the most important aspects of our spiritual practice and our spiritual health.
Once we are aware of the need to identify the specific areas of our personal health, we should then assess how well we are doing, because your health is your wealth.
Take the Blue Water Family Wellness Quiz. Click on the link and have fun: Blue Water Family Wellness Quiz
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